YOU HAD A BURNOUT, NOW WHAT?
I can’t begin to tell you how many people come into my office with similar dialogues about their jobs. It goes something like this, “There is a lot of stress at my job. I went to the doctor and got some time off. I feel terrible about it all but I cannot tolerate the thought of being there or going back there.” First, I want to acknowledge that feeling this way is valid and that there is nothing to be ashamed. In other words, please stop being so darned hard on yourselves, you’ve done … Read the rest