I’d love for everyone to think about the consistency of their behavioral patterns and tendencies. Do you habitually run from conflict? Do you consistently tell white lies when confronted? Do you consistently drop everything to take care of someone in need? Once you begin to understand your own patterns of behaving, you will understand yourself like never before and you will be given the opportunity to modify the behaviors that no longer serve you.
Now, it takes a while to accumulate enough information to formally identify your true behavioral patterns. A client I had years ago admitted to having a … Read the rest